BODY POD
A Sculpting & Wellness System
HOW DOES THE BODY POD WORK?
The Body Pod Infrared sauna utilizes a dry heat air system which creates a circulating vortex of warm air throughout the chamber by means of convection. The air inside the cabinet is heated gradually, evenly and safely.
The Pod starts out with low heat for the ultimate in relaxation. Your body calms down as soon as you close the lid. The relaxing experience combines soothing vibration massage with the slow increase in heat to promote profound relaxation.
Use the built-in resistance bands for moderate or accelerated fitness, by working your upper body and elevating your heart rate. As the temperature rises in the pod, so does your flexibility, toning, firming, strength and endurance.
For the last few minutes of your session, the Body Pod really turns up the heat for weight management, super sweat, holistic cleanse and advanced fitness. Your body will really feel the heat, activating your sweat glands to detoxify your body, all while enjoying the full body massage feature. Fans on both sides of the head rest provide a gentle cooling breeze on your face, while your body’s core temperature rises.
TURN ON THE HEAT
Infrared heat exposure boosts your body’s immune system, and tricks your body into thinking it’s doing cardio. Through the heating of your core body temperature, your body’s heart rate increases, your lymphatic system drains, and you burn calories.
Benefits of Infrared heat exposure include:
Detoxification
Immune System Support
Boosts Growth Hormone Levels
Ultimate Relaxation, Stress Relief and Anxiety Reduction
Weight Loss / Weight Maintenance
Improve Fitness, Firming & Toning
Post-Workout Therapy
Increased Energy and Endurance
YOUR FIRST SESSION
It is important to hydrate with clean filtered or bottled water before and after your session to help flush out toxins. Also, try not to eat at least 1 hour before or after your session. This helps to maximize your sculpting, weight loss and pain relief benefits.
When you come into the room, one of our Cryotherapy Technicians will provide you with a clean robe, set the controls for your session, and lay a fresh towel down in the Pod. Simply dress down to your comfort level and climb in. Then lower the shell, and relax. Some contraindications such as pregnancy, cancer, pacemakers/defibrillators, epilepsy, hemophilia, and other conditions may prevent use of the Body Pod.
THE POWER OF INFRARED
Increase the germ and viral fighting portion of your immune system
Improves your immune system functions
Helps lymphatic system to rid toxins from the body
Burn up to 500 calories in one 20 minute session