WHOLE-BODY CRYOTHERAPY

Less Pain, More Life in 3 Minutes or Less.

4 Most Popular Uses for Cryotherapy

  • Chronic Pain Management

  • Post Op Recovery

  • Sports/Athletic Recovery

  • Depression and Anxiety

What is Whole-Body Cryotherapy?

Whole-Body Cryotherapy is a therapeutic application of cold liquid nitrogen vapor. It is a dry cold, unlike the damp, cold elements outdoors. During the treatment, your skin temperature will decrease between 30-40 degrees over 2 to 3 minutes inside the chamber.

Your skin’s exposure to these extreme temperatures (-200 to -240 degrees F) triggers the release of anti-inflammatory molecules, which aid in less pain. The process also releases endorphins, which are hormones that give you better mood, more energy and a great night’s sleep.

Even if you don’t like being cold, the benefits far out-weigh the short time that you are in the Cryosauna. You leave feeling rejuvenated and refreshed!

Whole-Body Cryotherapy Enhances:

  • Full range of motion in muscles and joints

  • Rejuvenates body, skin and mind

  • Supports the circulatory response

  • Increased blood and lymphatic flow

BENEFITS

• IMPROVED OXYGEN UTILIZATION

• DETOXIFICATION

• ANTI-INFLAMMATORY

• PAIN REDUCTION

• PREVENTS DEVELOPMENT OF CHRONIC PAIN

• REDUCES OXIDATIVE STRESS

• ACCELERATED MUSCLE AND TISSUE REPAIR

• MODULATE ACTIVITY LEVELS IN THE BRAIN, THEREBY CONTRIBUTING TOWARDS A BALANCED MENTAL STATE

• IMPROVES SLEEP PATTERNS, STRESS MANAGEMENT, AND HELPS WITH DEPRESSION AND ANXIETY

• STRENGTHENS THE IMMUNE SYSTEM

EXCEPTIONS

If any of the following conditions apply to you, Whole-Body Cryotherapy is not for you: Pregnancy, high blood pressure (BP > 160/100), heart attack or any other cardiovascular disease, stent, cardiac pacemaker, deep vein thrombosis, stroke (unless approved by doctor), uncontrolled seizures, Raynaud’s syndrome, fever within the last 24 hours or recent infection, bleeding disorders and cold allergy. Any open wounds will have to be bandaged.

WHAT TO EXPECT

Check-in with a member of the Cryotherapy of Wisconsin team to fill out your information and complete a waiver. You will then be shown to a private changing room, where you will be instructed on what to do. Please do not apply lotions, oils, perfume or any alcohol-based products prior to your session. We will provide you with a clean pair of socks, gloves, robe and slippers.

MEN: you must wear briefs, boxers, compression shorts or swim trunks.

WOMEN: you may wear undergarments or a bathing suit or a soft bra with no metal underwire, but it is not necessary.

For your safety, please remove all jewelry from the neck down before entering into the Cryosauna. Metal items that cannot be removed can be wrapped in an ace bandage or a sock. Metal inside the body is safe because it is insulated from the cold temperature. Undergarments must be dry for your safety. A towel and blow dryer can be provided if needed.

Your staff member will explain the process, answer any questions and be with you for the entire session.

We respect your privacy and we only see your face and shoulders, as the rest of your body will be in the Cryosauna. Cryotherapy sessions will last between 1 ½ to 3 minutes based on tolerance, but most clients find the three minute treatment to be manageable.

I absolutely love what Cryotherapy of Wisconsin has done for me! After undergoing four surgeries in less than two years, my body was feeling the drain of recovery and I wasn’t healing as well as I would have liked. The quality of my sleep has improved significantly and my energy level is up which definitely aids in healing. The staff is very knowledgeable and welcoming. They are great at answering questions and their customer service is second to none. I was anxious and skeptical before trying cryotherapy (I debated for several months before booking my first session) but I have not once regretted the decision to make that first appointment and continue to enjoy the benefits that cryotherapy provides. I love that I can feel this good without pain relievers in just a 3 minute session! Thanks Cryotherapy of Wisconsin~You ROCK!!
Lynn Vander Pas
Read More Testimonials

The Advantage of Whole Body Cryotherapy

Whole body cryotherapy exposes your WHOLE BODY to cold temperatures, magnifying the benefits of the treatment. Our whole body cryotherapy treatment is both fast and effective.

What are you waiting for? Make whole body cryotherapy part of your wellness lifestyle.

APPLETON, WI

3525 E. Calumet St. #300
Appleton, WI 54915

Call Appleton

Monday: 9am – 7pm
Tuesday: 9am – 7pm
Wednesday: 9am – 7pm
Thursday: 9am – 7pm
Friday: 9am – 5pm
Saturday: 9am – 3pm